Choose Your Path
Testimonials
Ashley
Pamela has provided me with guidance and direction that has completely changed my life. She recognizes the appropriate and beneficial skills that I need to accomplish my fitness and nutrition goals. These goals have fluctuated drastically over the years, especially during times of injury. Every time, without fail, she solves complex problems and adapts. She has had a tremendous impact on my health. I owe my full recovery to her.
Kathleen
I struggle with more than one chronic illness and my diet is a huge part of managing them. I was completely overwhelmed with a medically required elimination diet but Pam's knowledge and expertise made a daunting task feel much easier. I feel physically better, have more energy, and even leveled out my moods all thanks to Pam's guidance. I've also lost 25+ lbs in the process! Even though the elimination part of my diet is over, I have decided to continue with Pam and the Synergy program as a part of a new, healthier lifestyle!
J.P.
[What I learned along the way is] learning about synergy - the way foods work together. Trying new foods and getting my husband to do so as well. Seeing results in weight loss, medicine reduction, and stamina. Finding that I am strong and can meet all the challenges we face in life without using food as a drug. I was severely overweight or obese and mostly sedentary. I ate emotionally and without regard to my health. [Overall], I feel proud of what Pam and I have accomplished.
Latest on the Blog
Learn how Synergy can be designed to fit your needs.
